I love melanzane alle noci e mandorle, the sweet and sour Calabrian eggplants that are crunchy with nuts and fragrant with basil and mint. They are great as a side dish with any cold meat, with grilled lamb chops or chicken legs. Traditionally, though, they are an antipasto (appetizer) served on the sideboard.

They also make a wonderful bruschetta if spread on toasted bread with shavings of parmesan, thin slices of mozzarella, manouri or sprinkled with crumbled feta. I often add grilled peppers –either home made, or store-bought– with the eggplants, and in the winter diced roasted squash is another interesting companion. Adjust the spicing of the sauce accordingly.
Adapted from my Mediterranean Hot and Spicy.
Makes 6-8 appetizer servings





If you can get leftover whey add fresh milk and do not add lemon or vinegar, just boil the whey with the milk and cream. Needless to say that if you make it with the usual cow’s pasteurized milk you get from the supermarket, combine it with goat’s milk, if you can, and add some cream –more or less, depending on how creamy and lush you want your myzithra.