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	<title>wild greens Archives - Aglaia&#039;s Table οn Kea Cyclades</title>
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	<title>wild greens Archives - Aglaia&#039;s Table οn Kea Cyclades</title>
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		<title>Kea Spring in all its Glory</title>
		<link>https://www.aglaiakremezi.com/kea-spring-in-all-its-glory/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Mon, 11 Apr 2022 13:55:28 +0000</pubDate>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[READINGS]]></category>
		<category><![CDATA[Cyclades]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[Kea island]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
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		<category><![CDATA[wild flowers]]></category>
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					<description><![CDATA[<p>Spring arrived in a hurry this year. Just as Kea was unusually cold for weeks in March, it suddenly turned very warm for a few days; then cooled again, to a British-like pleasant spring weather.  But not everybody enjoys these glorious days, especially the Greeks that celebrated May 1st on the island and expected to [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/kea-spring-in-all-its-glory/">Kea Spring in all its Glory</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>Spring arrived in a hurry this year. Just as Kea was unusually cold for weeks in March, it suddenly turned very warm for a few days; then cooled again, to a British-like pleasant spring weather.  </strong></p>
<p style="text-align: center;"><strong>But not everybody enjoys these glorious days, especially the Greeks that celebrated May 1st on the island and expected to go to the beach (!) But the plants and flowers thrive now, before the sizzling sun dries everything&#8230;</strong></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-29621" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Otzias-flowers-sea1-S.jpg" alt="" width="650" height="489" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Otzias-flowers-sea1-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Otzias-flowers-sea1-S-300x226.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /><img decoding="async" class="alignnone size-full wp-image-29579" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/022-April-OTZIAS-S.jpg" alt="" width="650" height="779" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/022-April-OTZIAS-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/022-April-OTZIAS-S-250x300.jpg 250w" sizes="(max-width: 650px) 100vw, 650px" /><img decoding="async" class="alignnone size-full wp-image-29622" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Hens-Goose-S.jpg" alt="" width="650" height="426" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Hens-Goose-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Hens-Goose-S-300x197.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29576" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Blue-globularia-S.jpg" alt="" width="650" height="866" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Blue-globularia-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Blue-globularia-S-225x300.jpg 225w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>Our pink Cistus <em>parviflorus</em> is in full bloom, and the <em>Lomelosia cretica</em> (above) is following along.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29627" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/C-cutting-grass-S.jpg" alt="" width="650" height="511" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/C-cutting-grass-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/C-cutting-grass-S-300x236.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29628" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/goats-022-S.jpg" alt="" width="650" height="472" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/goats-022-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/goats-022-S-300x218.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>As our neighbor&#8217;s goats observe, Costas whacks the dried greens very carefully, among the fragrant thyme and savory bushes, and the vivid yellow blossoming <em>phlomis</em>.</p>
<p>Flowering plants are not many in our property, we only spotted four <a href="https://greekadventure.com/Activity/the-wonderful-orchids-of-greece"><strong>wild orchids</strong></a> under the olive trees this year. They seem as if they are speeding up their pace to catch up, blooming as fast as they can among the already yellowing greens.  </p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-29586" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/orchids-wild-022-S-568x1024.jpg" alt="" width="650" height="1172" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/orchids-wild-022-S-568x1024.jpg 568w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/orchids-wild-022-S-167x300.jpg 167w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/orchids-wild-022-S.jpg 650w" sizes="auto, (max-width: 650px) 100vw, 650px" /><span id="more-29575"></span></p>
<p>We harvested the last tender edible winter greens and some fava beans, of which we still have plenty to last for a couple more weeks.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29528" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Basket-fava-parsley-greens-S.jpg" alt="" width="650" height="482" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Basket-fava-parsley-greens-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Basket-fava-parsley-greens-S-300x222.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /> </p>
<p>The many <strong>green almonds</strong> promise an abundant crop, and the quince tree is spectacular in its large pink-white flowers.  </p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29580" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Almonds-green-022-S.jpg" alt="" width="650" height="489" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Almonds-green-022-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/04/Almonds-green-022-S-300x226.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p>Our <a href="https://www.aglaiakremezi.com/at-last-rose-petal-jam/"><strong>unusually plush rose bushes</strong></a> will flourish soon, and we are also looking and waiting for the budding wisteria to bloom. We had the first flowers around Greek Easter, Sunday April 24. </p>
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		<title>Spring&#8217;s Cold Beginning</title>
		<link>https://www.aglaiakremezi.com/springs-cold-beginning/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 13:57:58 +0000</pubDate>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[READINGS]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[mediterranean flowers]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[wild flowers]]></category>
		<category><![CDATA[wild greens]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=29475</guid>

					<description><![CDATA[<p>Although we passed the spring equinox, it still feels like we are in the heart of winter.  Northern winds bring a humid cold to the Aegean, and it is expected to last into the end of March.   But even in this wintry weather certain plants thrive, triumphantly marking the beginning of spring.   &#160; [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/springs-cold-beginning/">Spring&#8217;s Cold Beginning</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>Although we passed the spring equinox, it still feels like we are in the heart of winter.  Northern winds bring a humid cold to the Aegean, and it is expected to last into the end of March.  </strong></p>
<p style="text-align: center;"><strong>But even in this wintry weather certain plants thrive, triumphantly marking the beginning of spring.  </strong></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29476" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Yellow-flowers-S.jpg" alt="" width="650" height="866" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Yellow-flowers-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Yellow-flowers-S-225x300.jpg 225w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>Most of the flowers this time of year are yellow, and only our favas break the rule with their delicate whitish blossoms. <span id="more-29475"></span></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29477" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Fava-blossom-022a-S.jpg" alt="" width="650" height="863" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Fava-blossom-022a-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Fava-blossom-022a-S-226x300.jpg 226w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>Next to them, native to Greece but easily cultivated all over the world, grows <a href="https://en.wikipedia.org/wiki/Erysimum_cheiri"><em>Cheiranthus cheiri</em></a>, a kind of wallflower that thrives in rocky areas. We have the yellow brown version with its discreet sweet scent that some find reminiscent of anise or vanilla.  </p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29478" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/yellow-violetta1a-S.jpg" alt="" width="650" height="863" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/yellow-violetta1a-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/yellow-violetta1a-S-226x300.jpg 226w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p>Our very aromatic irises are yellow too, as are the blooms of the huge <a href="https://en.wikipedia.org/wiki/Euphorbia_dendroides"><em>Euphorbia dendroides</em></a><em> </em>that fills the southern slopes of Kea, along with the imposing <a href="https://en.wikipedia.org/wiki/Ferula_communis"><em>Ferula communis</em></a> that reaches the blue of the clear windy skies up above.  </p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29479" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-euphorbia-S.jpg" alt="" width="650" height="866" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-euphorbia-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-euphorbia-S-225x300.jpg 225w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29480" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-Ferula-S.jpg" alt="" width="650" height="866" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-Ferula-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/022-Ferula-S-225x300.jpg 225w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>The rhizome <a href="https://en.wikipedia.org/wiki/Asplenium_ceterach">Asplenium ceterach</a> sprouts out from slots in the calcareous rocks and stonewalls of our property.  Not impressive but with a strong character, you can admire their unassuming presence only if you know where to look for them.  </p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29481" src="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Green-in-rock-S.jpg" alt="" width="650" height="489" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Green-in-rock-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2022/03/Green-in-rock-S-300x226.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p>Next to it, the tiny fern <a href="https://www.greekflora.gr/en/flowers/9944/Allosorus-acrosticus">Allosurus acrosticus</a> gently unfolds its new stalks.  They will dry up in the hot summer months, and with the first rains and the return of humidity they will become green again, impressing us with their inconspicuous grace.</p>
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<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fsprings-cold-beginning%2F&amp;linkname=Spring%E2%80%99s%20Cold%20Beginning" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fsprings-cold-beginning%2F&amp;linkname=Spring%E2%80%99s%20Cold%20Beginning" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fsprings-cold-beginning%2F&amp;linkname=Spring%E2%80%99s%20Cold%20Beginning" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.aglaiakremezi.com%2Fsprings-cold-beginning%2F&#038;title=Spring%E2%80%99s%20Cold%20Beginning" data-a2a-url="https://www.aglaiakremezi.com/springs-cold-beginning/" data-a2a-title="Spring’s Cold Beginning"><img src="https://static.addtoany.com/buttons/favicon.png" alt="Share"></a></p><p>The post <a href="https://www.aglaiakremezi.com/springs-cold-beginning/">Spring&#8217;s Cold Beginning</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
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		<title>Flowers in my Salad!</title>
		<link>https://www.aglaiakremezi.com/flowers-in-my-salad/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Wed, 28 Apr 2021 16:29:55 +0000</pubDate>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Mezze, Appetizers and Salads]]></category>
		<category><![CDATA[edible flowers]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian Vegan]]></category>
		<category><![CDATA[wild greens]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=28706</guid>

					<description><![CDATA[<p>In the spring we often complement our green salad with all kinds of edible wild flowers adding them to the basic mix; plus any fragrant sprigs and leaves we find in the garden.  The green salad I described is inspired from the traditional Lesbos winter salad as I adapted it from my book The Foods of [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/flowers-in-my-salad/">Flowers in my Salad!</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>In the spring we often complement our green salad with all kinds of edible wild flowers adding them to the basic mix; plus any fragrant sprigs and leaves we find in the garden. </strong></p>
<p style="text-align: center;"><strong>The <a href="https://www.aglaiakremezi.com/the-green-winter-greek-salad/">green salad I described</a> is inspired from the traditional </strong><strong>Lesbos </strong><strong>winter salad as I adapted it from my book</strong> <em><strong><a href="https://www.amazon.com/Foods-Greek-Islands-Crossroads-Mediterranean/dp/0544465024/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;sr=8-11&amp;qid=1205944344">The Foods of the Greek Islands.   </a></strong></em></p>
<p style="text-align: center;"> </p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28702" src="https://www.aglaiakremezi.com/wp-content/uploads/2021/04/salad-blossoms-NEW-S.jpg" alt="" width="650" height="707" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2021/04/salad-blossoms-NEW-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2021/04/salad-blossoms-NEW-S-276x300.jpg 276w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p>From the first October rains up until the end of April, the greengrocers of Mytilini, the capital of Lesbos, used to sell each head of romaine lettuce tied together with two or three sprigs of borage (often with its little blue flowers), two or three scallions, several sprigs of peppery arugula, four or five sprigs of dill or fennel fronds, a few sprigs of peppery wild cress and either fresh mint or a little wild celery. Once home, these essential ingredients for the local green winter salad are thinly sliced and tossed with a simple vinaigrette.</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>For the spring version</strong></span> we often create &#8220;a multisensory food experience,&#8221; as <a href="https://www.mindbodygreen.com/articles/edible-flowers-benefits"><em><strong>Mind Body Green</strong></em> proposes</a>. &#8220;When flavor, texture, appearance, fragrance, and beauty come together on your plate—the result is sheer culinary delight.&#8221; </p>
<p>About the very common, slightly bitter <a href="https://en.wikipedia.org/wiki/Taraxacum_officinale">dandelion blossoms &#8212;<em>Taraxacum officinale</em></a> &#8212; we read that &#8220;the golden blossoms are nutritious edible flowers beloved by herbalists, gourmets, and culinary devotees alike. Their <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5553762/pdf/RevDiabeticStud-13-113.pdf" target="_blank" rel="noopener">bioactive chemical compounds</a> have been touted for diuretic, liver-supporting, and anti-inflammatory benefits, among others. Some research has even found the <a href="https://en.wikipedia.org/wiki/Taraxacum_officinale">dandelion plant</a> may <a href="https://www.mdpi.com/1420-3049/22/9/1409/htm" target="_blank" rel="noopener" class="broken_link">increase </a><a href="https://www.mdpi.com/1420-3049/22/9/1409/htm" target="_blank" rel="noopener" class="broken_link"><em>Lactobacillus</em></a><a href="https://www.mdpi.com/1420-3049/22/9/1409/htm" target="_blank" rel="noopener" class="broken_link"> and </a><a href="https://www.mdpi.com/1420-3049/22/9/1409/htm" target="_blank" rel="noopener" class="broken_link"><em>Bifidobacterium</em></a>, two valuable <a href="https://www.mindbodygreen.com/articles/guide-to-most-common-probiotic-strains-and-what-they-do" target="_blank" rel="noopener">types of probiotics</a> associated with gut health, &#8221; the article point out.</p>
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<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28703" src="https://www.aglaiakremezi.com/wp-content/uploads/2021/04/Collage-Edible-Flowers-S.jpg" alt="" width="650" height="392" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2021/04/Collage-Edible-Flowers-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2021/04/Collage-Edible-Flowers-S-300x181.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
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<p>Ubiquitous all over Greece and on Kea, the <a href="https://en.wikipedia.org/wiki/White_mustard">pale yellow mustard greens&#8217; blossoms</a>, add a delicious kick to the salad, while the pink <a href="https://en.wikipedia.org/wiki/Pelargonium_graveolens">rose geranium</a>, and the purple rosemary blossoms and sprigs add extra fragrance to the crunchy greens and herbs. </p>
<p>It’s important to cut the greens at the last moment and to slice them very thin. If they are coarsely cut, the salad will taste different.</p>
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<p><span style="color: #800000;"><strong>WORD of CAUTION: </strong></span>Not all flowers are edible; unless you are sure what exactly you are foraging, <strong>be careful</strong> because many flowers may be toxic! </p>
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<p><strong>RECIPE: </strong> <a href="https://www.aglaiakremezi.com/the-green-winter-greek-salad/"><strong>Green, Winter Salad, and the Flowery, Spring Version</strong></a></p>
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		<title>HORTA, the Edible Wild Greens</title>
		<link>https://www.aglaiakremezi.com/horta-the-edible-wild-greens/</link>
					<comments>https://www.aglaiakremezi.com/horta-the-edible-wild-greens/#comments</comments>
		
		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Tue, 20 Apr 2021 09:34:36 +0000</pubDate>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[Mezze, Appetizers and Salads]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vegetarian Vegan]]></category>
		<category><![CDATA[wild greens]]></category>
		<category><![CDATA[winter dishes]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=37</guid>

					<description><![CDATA[<p>We keep an overused, slightly rusted, wood-handled Opinel knife in the glove compartment of our car. It is there because we never know if and when we will spot some gorgeous edible greens during our rides around the island. Greeks probably foraged for horta —wild leafy greens— because they had little else to eat. We [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/horta-the-edible-wild-greens/">HORTA, the Edible Wild Greens</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>We keep an overused, slightly rusted, wood-handled Opinel knife in the glove compartment of our car. It is there because we never know if and when we will spot some gorgeous edible greens during our rides around the island. Greeks probably foraged for <cite>horta</cite> —wild leafy greens— because they had little else to eat. We continue to gather and eat them today because we love them.</strong></p>
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<h4 style="text-align: center;"><a href="https://www.youtube.com/watch?v=SIMdON3kzvE"><strong>Watch the Video-Slideshow</strong></a> of the most important Edible Greens we forage, and more&#8230; </h4>
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<p><a href="https://www.youtube.com/watch?v=SIMdON3kzvEzvE"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28716" src="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/HORTA-Greens-NEW-short-SHOW.jpg" alt="" width="960" height="720" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/HORTA-Greens-NEW-short-SHOW.jpg 960w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/HORTA-Greens-NEW-short-SHOW-300x225.jpg 300w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/HORTA-Greens-NEW-short-SHOW-768x576.jpg 768w" sizes="auto, (max-width: 960px) 100vw, 960px" /></a></p>
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<p>During the rainy winter months, and as late as early spring, there are plenty of wild greens in the hills and mountains that surround the villages and the big cities. Middle-aged women and men gather them on special excursions. Armed with a knife and a plastic bag or a basket, the <cite>horta</cite>-gatherers can be spotted from a distance on a steep hill, but also next to a busy highway. A friend once told me that he has seen Greek-Americans gather greens on a sidewalk in New Jersey. These days, though, most city people buy horta from the weekly farmers’s markets; and they have become quite expensive, a real delicacy.<span id="more-37"></span></p>
<p>Most of the plants in the slide show grow all over the country, but there are some that are only eaten on the islands. The majority of the pictures are from Kea, and most of the greens grow in my garden.</p>
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<p>The greens we consume today are probably the same we encounter in the texts of Theophrastus and other ancient authors: The ancient <cite>ascolymvros</cite> has become <cite>scolymos</cite>, <cite>Sonchus</cite> is now <cite>zochos</cite>, <cite>caucalis</cite> is <cite>cafkalithra</cite>etc. As these plants–their names and uses—have never been part of any school curriculum, we can safely conclude that our knowledge of them has passed orally from one generation to the next, starting in the very early times. I must have been ten years old when my Kean grandfather taught me which greens are healthy and which are foul-tasting or poisonous, while most of my friends learned it from their mothers. <cite>Horta</cite> can taste sweet, tart, or bitter, and some are wonderfully aromatic.</p>
<p>&nbsp;</p>
<p>Apart from the greens collected from the hills and mountains, there are also some, like purslane, that grow as weeds among the cultivated crops. For centuries, poor Greeks used these wild plants to complement their frugal menu of bread, cheese, olives, and olive oil.</p>
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<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1900" src="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/103.jpg" alt="10" width="430" height="323" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/103.jpg 430w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/103-300x225.jpg 300w" sizes="auto, (max-width: 430px) 100vw, 430px" /></p>
<p>&nbsp;</p>
<p>We learned from our mothers how the various greens should be cooked and which ones should be combined in stews and pies. We usually blanch different kinds of <em>horta</em> together, and eat them as a salad or side dish, simply dressed with fresh lemon juice and fruity olive oil. Like many islanders, my grandfather used to drink the broth in which the greens were boiled, adding plenty of lemon juice to it. Scientists have now discovered that most of these wild plants contain antioxidants and other nutrients which promote good health. Antonia Trichopoulou, professor of public health at the University of Athens, has calculated the various nutrients in the seven different greens which are cooked in the Cretan greens pie and found that they fulfill all the daily requirements for vitamins, minerals and trace elements.</p>
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<p>Like my grandfather, I drink this wild greens broth not as a health potion, but because I love its taste. Every time I boil greens, I put aside bottles of it in my refrigerator to enjoy during the  following days.</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1899" src="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/84.jpg" alt="8" width="430" height="172" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/84.jpg 430w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/84-300x120.jpg 300w" sizes="auto, (max-width: 430px) 100vw, 430px" /></p>
<p>We harvest the greens by cutting only the top of the root at the base of the leaves. We don’t uproot the plant. These wild greens have incredibly long, hard roots, which go very deep into the soil in order to find the much-needed moisture, especially on dry and rocky soil like the one we have on Kea.</p>
<p>If properly picked, the wild greens will grow again the next year and experience foragers know where to find them&#8230;</p>
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