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	<title>lentil Archives - Aglaia&#039;s Table οn Kea Cyclades</title>
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		<title>Lentil Soup with Hyacinth Bulbs &#038; Pasta with Lentilis</title>
		<link>https://www.aglaiakremezi.com/lentil-soup-with-wild-hyacinth-bulbs-garlic-and-mint/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Tue, 09 Jun 2015 09:49:06 +0000</pubDate>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Pasta, Grains & Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[olive oil]]></category>
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					<description><![CDATA[<p>The soup is inspired by the description I found in an ancient text. Greek volvoi are no longer exported, so you can use the lampascioni from Puglia, either sold roasted or in vinegar. Alternatively you can substitute pickled pearl onions, avoiding the bitter taste&#8230; More about Greeks&#8217; love of bitter taste. Scroll down for the [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/lentil-soup-with-wild-hyacinth-bulbs-garlic-and-mint/">Lentil Soup with Hyacinth Bulbs &#038; Pasta with Lentilis</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>The soup is inspired by the description I found in an ancient text. <a href="http://www.eattheweeds.com/tassel-musk-and-grape-hyacinths/">Greek <em>volvoi</em></a> are no longer exported, so you can use the <a href="https://www.laterradipuglia.it/ricette-pugliesi/antipasti-pugliesi/lampascioni" class="broken_link"><em>lampascioni </em>from Puglia</a>, either sold roasted or in vinegar. Alternatively you can substitute pickled pearl onions, avoiding the bitter taste&#8230; </strong><a href="https://www.aglaiakremezi.com/bitter-love/"><strong>More about Greeks&#8217; love of bitter taste.</strong></a></p>
<p style="text-align: center;"><strong>Scroll down for the second day <span style="color: #800000;">Pasta &amp; Lentil</span> I usually whip up with our leftover lentil soup. </strong></p>
<p style="text-align: center;"><strong>See also the <a href="https://app.ckbk.com/recipe/medi27117c06s001r005/lentil-soup-with-home-pickled-cabbage">Lentil Soup with Pickled cabbage</a>, and the Linguini with <a href="https://app.ckbk.com/recipe/medi27117c07s001r036/linguine-with-spicy-lentils-and-caramelized-onions">Spicy Lentils and Caramelized onions</a> from my <a href="https://app.ckbk.com/book/1617690732/mediterranean-vegetarian-feasts"><em>Mediterranean Vegetarian Feasts.</em></a> </strong></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-847" src="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/lentils-volvoi1670.jpg" alt="lentils-volvoi1670" width="670" height="448" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/lentils-volvoi1670.jpg 670w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/lentils-volvoi1670-300x201.jpg 300w" sizes="(max-width: 670px) 100vw, 670px" /><img decoding="async" class="alignnone  wp-image-29418" src="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/Lentil-Pasta1-S.jpg" alt="" width="667" height="542" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2015/06/Lentil-Pasta1-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2015/06/Lentil-Pasta1-S-300x244.jpg 300w" sizes="(max-width: 667px) 100vw, 667px" /></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>Makes 4 servings</strong></span><span id="more-398"></span></p>
<p>&nbsp;</p>
<p class="ulika">4 cups water</p>
<p>&nbsp;</p>
<p class="ulika">1 cup brown lentils, picked over and rinsed</p>
<p>&nbsp;</p>
<p class="ulika">2 bay leaves</p>
<p>&nbsp;</p>
<p class="ulika">3 tablespoons olive oil</p>
<p>&nbsp;</p>
<p class="ulika">1 tablespoon chopped garlic cloves</p>
<p>&nbsp;</p>
<p class="ulika">1/2–1 teaspoon Aleppo pepper or pinch of crushed red pepper flakes to taste</p>
<p>&nbsp;</p>
<p class="ulika">3 cups Chicken or Vegetable Stock</p>
<p>&nbsp;</p>
<p class="ulika">Salt</p>
<p>&nbsp;</p>
<p class="ulika">1 cup pickled <em>volvoi </em>(wild hyacinth bulbs &#8211;see the intro), drained, or pickled pearl onions</p>
<p>&nbsp;</p>
<p class="ulika">2-3 tablespoons Greek red wine vinegar, or <a href="https://papadim.com/en/product-detail/classic/">Kalamata balsamic vinegar</a>, to taste</p>
<p>&nbsp;</p>
<p class="ulika">Freshly ground black pepper, to taste</p>
<p>&nbsp;</p>
<p class="ulika">1/4 cup coarsely chopped fresh mint, plus some sprigs for garnish</p>
<p>&nbsp;</p>
<p class="ulika">Fruity, extra-virgin olive oil</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>In a large pot, combine the water, lentils and bay leaves and bring to a boil. Reduce the heat to low and simmer for 20 minutes, or until the lentils are tender. Drain, reserving 1 cup of the cooking liquid. Discard the bay leaves.</p>
<p>&nbsp;</p>
<p>Wipe out the pot with paper towels. Heat the oil in the pot and sauté the garlic with the Aleppo pepper or pepper flakes over medium heat for 30 seconds. Add the lentils and sauté for 1 minute. Add the reserved cooking liquid, the stock and very little salt &#8212; <em>volvoi </em>are usually very salted&#8211; bring to a boil, reduce the heat to low and simmer for 10 minutes.</p>
<p>&nbsp;</p>
<p>Add the <em>volvoi </em>and <em>vinegar</em>, increase the heat to medium and cook for 3 minutes. Taste and adjust the seasonings, adding a few grindings of black pepper, if needed. Stir in the mint.</p>
<p>&nbsp;</p>
<p>Ladle the soup into bowls drizzle with extra virgin olive oil, garnish with mint leaves and serve.</p>
<p>&nbsp;</p>
<h2><span style="color: #800000;"><strong>Second Day Lentils with Pasta</strong></span><strong style="color: #800000; font-size: 16px;"> </strong></h2>
<p>Add <em><a href="https://en.wikipedia.org/wiki/Ditalini">ditallini</a></em>, or any small-size pasta (1 cup pasta for each 2 cups lentil) into the leftover lentil soup as you warm it, adding more broth and 1-2 tablespoons tomato paste, a dash of cumin and some ground coriander, if you like, as well as some smoked paprika. Simmer until the pasta is cooked.</p>
<p>&nbsp;</p>
<p>Drizzle with fresh olive oil and sprinkle with Aleppo pepper and some parsley, chervil, or mint as you serve the lentil pasta.</p>
<p>&nbsp;</p>
<p>Accompany with feta cheese, if you are not a vegan. </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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