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	<title>cauliflower Archives - Aglaia&#039;s Table οn Kea Cyclades</title>
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	<title>cauliflower Archives - Aglaia&#039;s Table οn Kea Cyclades</title>
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		<title>Cauliflower stories</title>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 14:15:06 +0000</pubDate>
				<category><![CDATA[Editorial]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[winter dishes]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=28153</guid>

					<description><![CDATA[<p>I remember the huge cauliflowers –white and purple— as well as the oversized cabbages we used to get in the old days. Now the large cauliflowers have almost completely disappeared, although we occasionally find some here, on Kea, grown from heirloom seeds. &#160; In Greece we traditionally boil cauliflower and broccoli in plenty of water, [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/cauliflower-stories/">Cauliflower stories</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>I remember the huge cauliflowers –white and purple— as well as the oversized cabbages we used to get in the old days. Now the large cauliflowers have almost completely disappeared, although we occasionally find some here, on Kea, grown from heirloom seeds.</strong></p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-28154" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Ela-S.jpg" alt="" width="650" height="450" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Ela-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Ela-S-300x208.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><img decoding="async" class="alignnone size-full wp-image-28156" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-rosemary-OLD-S.jpg" alt="" width="650" height="531" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-rosemary-OLD-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-rosemary-OLD-S-300x245.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p>In Greece we traditionally boil cauliflower and broccoli in plenty of water, but the small tender ones we get today taste better steamed, I think. This saves us from the terrible stink that was pestering our kitchen in the winter whenever my mother boiled cauliflower to make father’s favorite salad. <span id="more-28153"></span>Although he loved cauliflower, as well as boiled cabbage, their smell as they cooked always made him furious; he yelled at mother that she had forgotten to use celery, or vinegar in the water to eliminate the smell &#8212; although she kept trying both ‘remedies’ with no success.</p>
<p>&nbsp;</p>
<p><strong>When I started cooking</strong> in my own kitchen I was determined to adopt the more advanced techniques, so instead of boiling, I roasted my cauliflowers. After a few years and many tries &#8211;roasting the cauliflower covered, wrapped in parchment paper etc.&#8211; I finally decided that it could never be as tender, succulent, and silky as the boiled or steamed one.</p>
<p>Later I discovered that restaurants usually grill or fry the already steamed or boiled cauliflower florets.</p>
<p>&nbsp;</p>
<p><img decoding="async" class="alignnone size-full wp-image-28162" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Roasting-S.jpg" alt="" width="650" height="433" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Roasting-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Roasting-S-300x200.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p>The oversized cauliflowers have almost completely disappeared, although we occasionally find some here, on Kea.</p>
<p>&nbsp;</p>
<h4><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28155" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-etc-MAROULIS-stand-S.jpg" alt="" width="650" height="325" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-etc-MAROULIS-stand-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-etc-MAROULIS-stand-S-300x150.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /> <em>The Maroulis&#8217; farm stand in the winter of 2008.</em></h4>
<p>&nbsp;</p>
<p>At the small Otzias valley, nearby, the Maroulis family cultivates seasonal heirloom vegetables feeding the soil with manure from their sheep, goats, and hens, and saving seeds from one year to the next. Their crops depend very much on the elements, as they never use any kind of pest repellents, mainly because they don’t want to waste money; now they heard it is cool to be ‘organic’ they started to advertise it, of course. Maria, the younger daughter, proudly explains to the vacationers who stop to buy vegetables from their stand that the far from perfect tomatoes, or some strange-looking cucumbers and zucchini are better than the supermarket’s. Unfortunately, this fall’s unusually warm weather that extended the summery beach days almost completely ruined their delicious huge cabbages that I was looking forward to enjoying. They were devoured by slags and rotted; I suspect the same happened to their cauliflowers.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28159" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-YELLOW-S.jpg" alt="" width="650" height="306" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-YELLOW-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-YELLOW-S-300x141.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>Our garden is hopeless, as I often repeat, with stony soil that needs lots and lots of expensive compost and manure if we want to get even a few vegetables. But greens and herbs we do manage to get, and I decided to forgo even <em>lahanides</em>, the old-fashioned kale-like leaves I used to plant with little success. We have never managed to get a decent cabbage, but once, a few years back, we got a couple of small, yellow and purple cauliflowers around the end of winter; they were grown from heirloom southern Italian seeds I ordered online. Unfortunately, we never managed to repeat the achievement, although we used the exact same seeds the year after.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28139" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S.jpg" alt="" width="650" height="650" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-300x300.jpg 300w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-150x150.jpg 150w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-60x60.jpg 60w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>I must admit that the old huge cauliflowers were somewhat intimidating so I don’t particularly miss them; they had less tender florets and more stems, which are fine for <a href="https://www.aglaiakremezi.com/cauliflower-gratin-with-garlic-and-feta/">the gratin dish</a> I propose, but if you love a simple salad the small ones are the best.</p>
<p>I often buy two cauliflowers and use for the gratin the stems from both, but only a few of the florets. The fragrant <a href="https://www.aglaiakremezi.com/cauliflower-salad-with-rosemary-scented-vinaigrette/">Rosemary-scented Cauliflower salad</a> I serve steaming the florets is simple and delicious.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>RECIPES:</strong></span></p>
<p><u><a href="https://www.aglaiakremezi.com/cauliflower-gratin-with-garlic-and-feta/">Cauliflower Gratin with Garlic and Feta</a></u></p>
<p><u><a href="https://www.aglaiakremezi.com/cauliflower-salad-with-rosemary-scented-vinaigrette/">Rosemary-scented Cauliflower salad</a></u></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fcauliflower-stories%2F&amp;linkname=Cauliflower%20stories" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fcauliflower-stories%2F&amp;linkname=Cauliflower%20stories" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fwww.aglaiakremezi.com%2Fcauliflower-stories%2F&amp;linkname=Cauliflower%20stories" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fwww.aglaiakremezi.com%2Fcauliflower-stories%2F&#038;title=Cauliflower%20stories" data-a2a-url="https://www.aglaiakremezi.com/cauliflower-stories/" data-a2a-title="Cauliflower stories"><img src="https://static.addtoany.com/buttons/favicon.png" alt="Share"></a></p><p>The post <a href="https://www.aglaiakremezi.com/cauliflower-stories/">Cauliflower stories</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
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		<title>Cauliflower Salad with Rosemary-scented Vinaigrette</title>
		<link>https://www.aglaiakremezi.com/cauliflower-salad-with-rosemary-scented-vinaigrette/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 15:18:57 +0000</pubDate>
				<category><![CDATA[Mezze, Appetizers and Salads]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Greek cooking]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Vegan]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=28146</guid>

					<description><![CDATA[<p>I often make this  salad buying two small cauliflowers and using the stems from both, plus a few florets to make my Cauliflower gratin. I steam most of the tender florets and serve them dressed with my fragrant rosemary-scented vinaigrette. In Greece traditionally we used to boil cauliflower and broccoli in plenty of water &#8211;the [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/cauliflower-salad-with-rosemary-scented-vinaigrette/">Cauliflower Salad with Rosemary-scented Vinaigrette</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>I often make this  salad buying two small cauliflowers and using the stems from both, plus a few florets to make my <a href="https://www.aglaiakremezi.com/cauliflower-gratin-with-garlic-and-feta/">Cauliflower gratin</a>. I steam most of the tender florets and serve them dressed with my fragrant rosemary-scented vinaigrette. In Greece traditionally we used to boil cauliflower and broccoli in plenty of water &#8211;the old-fashioned large ones needed considerably more cooking&#8211; but these small tender ones taste better steamed, I think.  </strong></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-29900" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Salad-Rosemary-S.jpg" alt="" width="650" height="523" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Salad-Rosemary-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Salad-Rosemary-S-300x241.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>Serves 3-4</strong></span><span id="more-28146"></span></p>
<p>&nbsp;</p>
<p>1 head cauliflower (about 3 pounds)</p>
<p>&nbsp;</p>
<p>Salt</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>The Vinaigrette:</strong></span></p>
<p>&nbsp;</p>
<p>4 tablespoons fruity olive oil</p>
<p>&nbsp;</p>
<p>2-3 tablespoons fresh lemon juice (to taste)</p>
<p>&nbsp;</p>
<p>Salt and freshly ground pepper to taste</p>
<p>&nbsp;</p>
<p>1 teaspoon Dijon mustard (optional)</p>
<p>&nbsp;</p>
<p>2 teaspoons chopped fresh rosemary leaves</p>
<p>&nbsp;</p>
<p>Rosemary blossoms (optional)</p>
<p>&nbsp;</p>
<p>1 -2 tablespoons Nigella seeds</p>
<p>&nbsp;</p>
<p>Red pepper flakes (optional)</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Pare the hard stem of the cauliflower, discarding only the outer layers along with any wilted green leaves. Quarter the cauliflower, separate the florets from the stem and arrange the florets in a basket or colander that can be fitted over a pot (or a steamer, if you have one).</p>
<p>&nbsp;</p>
<p>Place the stems in a pot and add water to cover. Sprinkle with some salt and bring to a boil. Place the florets on top, cover and steam for about 15 minutes, or until the florets are tender. The stems should be tender too. If not, boil a few minutes more.</p>
<p>&nbsp;</p>
<p>Drain well on paper towels and transfer to a bowl.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28147" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Rosemary-Salad1-S.jpg" alt="" width="650" height="447" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Rosemary-Salad1-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/Cauliflower-Rosemary-Salad1-S-300x206.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p><strong>Prepare the dressing:</strong> In a jar add the olive oil, lemon, mustard, if using, and add a good pinch of salt and pepper, as well as half the chopped rosemary leaves. Close the jar and beat to mix the sauce and pour over the warm cauliflower. Sprinkle with the rest of rosemary and the blossoms, along with the nigella seeds and red pepper flakes, if you like, and serve.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Cauliflower Gratin with Garlic and Feta</title>
		<link>https://www.aglaiakremezi.com/cauliflower-gratin-with-garlic-and-feta/</link>
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		<dc:creator><![CDATA[aglaia]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 12:02:46 +0000</pubDate>
				<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables (Stuffed or Casseroles)]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[Mediterranean cooking]]></category>
		<category><![CDATA[Mediterranean Food]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[winter dishes]]></category>
		<guid isPermaLink="false">https://www.aglaiakremezi.com/?p=28137</guid>

					<description><![CDATA[<p>We are addicted to this comforting winter dish that uses all parts of the cauliflower, not just the florets, so I included it in my Mediterranean Vegetarian Feasts. The first time I made it with anchovies to spice-up the cauliflower&#8217;s sweetness (see variation). I liked it a lot, but Costas definitely prefers the vegetarian, Feta [&#8230;]</p>
<p>The post <a href="https://www.aglaiakremezi.com/cauliflower-gratin-with-garlic-and-feta/">Cauliflower Gratin with Garlic and Feta</a> appeared first on <a href="https://www.aglaiakremezi.com">Aglaia&#039;s Table οn Kea Cyclades</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>We are addicted to this comforting winter dish that uses all parts of the cauliflower, not just the florets, so I included it in my <em><a href="https://www.amazon.com/Mediterranean-Vegetarian-Feasts-Aglaia-Kremezi/dp/1617690732/ref=sr_1_1?crid=1QPC5B96M7SFV&amp;dchild=1&amp;keywords=mediterranean+vegetarian+feasts&amp;qid=1603797297&amp;s=books&amp;sprefix=Mediterranean+Vegetarian%2Cstripbooks-intl-ship%2C290&amp;sr=1-1">Mediterranean Vegetarian Feasts</a></em>. The first time I made it with anchovies to spice-up the cauliflower&#8217;s sweetness (see variation). I liked it a lot, but Costas definitely prefers the vegetarian, Feta version, so I begin there.</strong></p>
<p style="text-align: center;"><strong>My recipe is loosely based on a broccoli and potato gratin from Provence, described by Guy Gedda in his classic book <em><a href="https://www.amazon.com/Table-dun-Provencal-Guy-Gedda/dp/2903863563">La Table d&#8217;un Provençal.</a></em></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28138" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflowerGRATIN1-S.jpg" alt="" width="650" height="426" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflowerGRATIN1-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflowerGRATIN1-S-300x197.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-28139" src="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S.jpg" alt="" width="650" height="650" srcset="https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S.jpg 650w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-300x300.jpg 300w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-150x150.jpg 150w, https://www.aglaiakremezi.com/wp-content/uploads/2020/10/cauliflower2-Collage-S-60x60.jpg 60w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><strong>VEGETARIAN  </strong></span></p>
<p><strong> </strong></p>
<p><span style="color: #800000;"><strong>Serves 4-5   </strong></span><em>(I use a clay 9-by-8 inch  (23X20 cm) baking pan; a square, oval or round roughly 9 or 10-inch (23 or 20 cm) baking pan works just as well) </em></p>
<p><span id="more-28137"></span></p>
<p>&nbsp;</p>
<p>1 head cauliflower (about 3 pounds)</p>
<p>&nbsp;</p>
<p>Salt</p>
<p>&nbsp;</p>
<p>3 large cloves garlic, peeled and sliced</p>
<p>&nbsp;</p>
<p>1/2 cup whole milk</p>
<p>&nbsp;</p>
<p>Olive oil Béchamel Sauce (recipe follows)</p>
<p>&nbsp;</p>
<p>1/2 pound Feta cheese, crumbled</p>
<p>&nbsp;</p>
<p>Freshly ground pepper, to taste</p>
<p>&nbsp;</p>
<p>About 1/2 cup Olive oil</p>
<p>&nbsp;</p>
<p>1/4 cup whole-grain breadcrumbs</p>
<p>&nbsp;</p>
<p>1/4 cup sunflower seeds, coarsely ground</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Preheat the oven to 400 F (about 200 C).</p>
<p>&nbsp;</p>
<p>Pare the hard stem of the cauliflower, discarding only the outer layers along with any wilted green leaves. Quarter the cauliflower, separate the florets from the stem and arrange the florets in a basket or colander that can be fitted over a pot (or a steamer, if you have one).</p>
<p>&nbsp;</p>
<p>Place the stems in a pot and add water to cover. Sprinkle with some salt and bring to a boil. Place the florets on top, cover and steam for about 15 minutes, or until the florets are tender. The stems should be tender too. If not, boil a few minutes more.</p>
<p>&nbsp;</p>
<p>Drain the stems and pat dry with kitchen paper. Drop them in a food processor together with the garlic and milk and process to get a smooth paste. Mix with the béchamel, add Feta cheese and plenty of freshly ground pepper. Stir, taste and adjust seasoning.</p>
<p>&nbsp;</p>
<p>Brush the pan with olive oil and sprinkle with half the breadcrumbs and seeds. Lay the cauliflower florets over the crumb and seed mixture and drizzle lightly with olive oil. Top with the béchamel mixture, sprinkle with the rest of the crumbs and seeds, drizzle with olive oil and bake for about 30 minutes, or until golden and sizzling. Let cool slightly, serving warm or at room temperature.</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>VARIATION:</strong></span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><strong><u>Cauliflower Gratin with Garlic and Anchovies</u></strong></span></p>
<p>Omit the cheese and add 5-6 drained anchovy fillets with the garlic and cauliflower stems in the food processor.</p>
<p>&nbsp;</p>
<h2><span style="color: #800000;"><strong>Olive oil and Yogurt Béchamel Sauce</strong></span></h2>
<p>Many years ago I created a lighter version of béchamel, the ubiquitous and heavy sauce used in moussaka , pastitsio and other Greek dishes. I replace the butter base with olive oil and maintain the creamy consistency with 1 part yogurt to milk.  The recipe was published in the seventh revised edition of the all-time classic <em><strong>Joy of Cookin</strong><strong>g</strong> </em>(1997), compiled by influential cookbook editor Maria Guarnaschelli.</p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><strong>Makes 2 cups</strong></span></p>
<p>&nbsp;</p>
<p>3 tablespoons olive oil</p>
<p>3 tablespoons all-purpose flour</p>
<p>A combination 1 cup milk and 1 cup plain yogurt (not thick) or 2 cups whole milk</p>
<p>&nbsp;</p>
<p>In a saucepan, over medium-high heat, add the olive oil and flour and cook, stirring with a whisk, until frothy. Remove from the heat and continue stirring for 30 seconds. Add the milk and yogurt mixture, stir a few times, and place again over medium-high heat. Stir constantly until thickened. Remove from the heat and continue stirring a few more seconds.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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