Full of fun, easy, zesty and healthy recipes, my new and very summery book is out at last! You can click here to order it. I am sure you will love this sample recipe.


Photo by ANASTASIOS MENTIS.

It is a hearty salad that can also be a main dish. It became our standard picnic fare. We always make it the night before our lunch on the beach with friends. Grilled sadines or lamb chops on our portable BBQ is the main dish, but everybody –friend and participants at Kea Artisanal rave about the bulgur salad.

Easter is to Greeks what Thanksgiving is to Americans: a glorious family feast with dishes that make the most of the young season’s early produce. Unlike Thanksgiving though, Easter (April 19 this year) is a four-day celebration, the religious reconstitution of ancient pagan rituals that celebrate the return of the spring: the feeling of the sun’s warmth, the renewal of the earth, the blossoming of plants after the dark and cold winter. Like all big Orthodox festivities, a forty-day period of Lent precedes Easter.

All foods deriving from animals with red blood – meat, dairy, and eggs— are prohibited; during the holy week, especially on Good Friday, even olive oil is banned from the table.

Throughout the Middle East, the green almonds of early spring are nibbled raw, added to salads, or cooked together with lamb in a lemony sauce. In Greece they are preserved in heavy syrup, as yet another spoon-sweet, like karydaki (green unripe walnut), or melitzanaki (tiny eggplants, the most exotic of our spoon-sweets).

Green almonds are also pickled. Unusually delicious and crunchy, they are served as an appetizer, together with various kinds of olives, pickled cauliflower, peppers and carrots. Their sour taste complements perfectly the sweet and strong anise-flavored ouzo or raki. READ MORE (The Atlantic)

“Meat every Sunday and ground meat on Thursdays”—this was the rule around which my mother, and most Greek women, planned meals when I was growing up. The rule wasn’t invented for the health-conscious, and certainly wasn’t for those who wished to lose weight—rather, up until the 1960s, hardworking Greek men could barely afford food for their families.

Malnutrition, rather than obesity, was the country’s epidemic—and meat was very expensive, as it was never plentiful in Greece, a mountainous country with no plains for raising cattle. Instead, farmers raised mountain goats and sheep, but primarily for milk and cheese. I often wonder if the current Greek obsession with roasted baby lamb, pork and other meats is a result of the fact that, for many years, meat has been a rare luxury—a festive dish enjoyed only on important religious and family occasions.

Epiphany (January 6), or Day of the Light –ton Photon in Greek— is an important religious and cultural celebration that marks the end of the holiday season. Up until the 4th century A.D. Epiphany was considered the first day of the year, observed as a three-day commemoration of Jesus’ baptism in the Jordan River.

People believed that on the eve of the 6th the skies open, granting the prayers of the devout. Nearly 2000 years ago the first Christians celebrated with long street processions, white candles in hand ( a tradition modern Greeks preserve during the Resurection ceremony, on Easter), hence the term Epiphany, the Day of the Light. Jesus intrinsically blessed the water by his immersion in it, and each year Greek Orthodox priests perform a ritual, casting the cross into the water, replenishing Jesus’ blessing in the water and on the community, as well.

There used to be a Greek word that characterized spineless young men, particularly the spoiled sons of wealthy families: voutyropaida—butter-boys.

Butter-boys are the antithesis of the clever street-wise young men who typify Greek youth. In the past the young were not pampered with expensive butter but fed exclusively on olive oil, like we all were in Greece. 

Historically, Christmas was never a major celebration in Greece. Easter is our biggest feast, and besides parading form house to house on Christmas and New Year’s Eve to sing kalanda – the Greek version of carols — collecting money or sweets, there was little else traditionally observed.

So when we came out of the hardships of the Second World War and the Civil war that followed, we happily adopted the German and northern European Christmas customs of decorating the tree, stuffing and baking the turkey, and of course exchanging gifts.

For me and, I guess, for people like me who use quite a few foreign words in their texts, it was immediately obvious that the US English spellchecker transformed the ‘aubergine’ -the British word for eggplant— into ‘aborigin’.


Picture borrowed from Panoramio.com

But the linguists never thought it was that simple, so they created a whole elaborate theory trying to explain why Greeks, Turks, Chinese, and many more people around the world confuse these two words… MORE

My mother used to keep a couple of juiced lemon halves by the sink, and she would rub her hands often with the lemons “to keep [her hands] soft and white.” Even at the age of ninety-three, after a lifetime of cooking and cleaning, her hands are still silky and beautiful. We take lemons for granted in Greece; every Greek pantry has a steady supply of lemons which, along with salt, pepper, and olive oil, is considered an essential and basic ingredient. I didn’t give lemons much thought, until some years ago…

I was sitting with my friend, food and music writer Fred Plotkin, at a trattoria in Otranto, a pretty little town in Puglia, on the heel of the Italian boot, the edge of Magna Graeca.

We keep an overused, slightly rusted, wood-handled Opinel knife in the glove compartment of our car. It is there because we never know if and when we will spot some gorgeous edible greens during our rides around the island. Greeks probably foraged for horta —wild leafy greens— because they had little else to eat. We continue to gather and eat them today because we love them.

During the rainy winter months, and as late as early spring, there are plenty of wild greens in the hills and mountains that surround the villages and the big cities.

Our property, slightly larger than an acre, is not far from the sea, but has no sea view. It came with fifty olive trees and about twenty aged and neglected almond trees. We are in a little valley, which is cool in the summer and somewhat-protected from the winter winds. But ‘protected’ is a relative word when it refers to the fickle winds of the Aegean.

The noisy storms seem to roll down the hills, and we can hardly distinguish between the dry, cold northern gusts, or the humid southern winds as they surround us from all directions. Winters are very loud, compared to the absolute stillness of the hot July afternoons. Fortunately, even the worst winter storms have caused only minor damage to our garden. But we live with constant fear of drought, a threat that this year seems even more ominous than those of years past.

I just cut the first favas of the season. The small velvety pods, with their tiny, juicy beans, are so tender that I love to eat them whole, on the spot.

I still have a bagful in the freezer of the remaining large shelled favas from last year. They have a tough, slightly bitter outer skin that would need to be removed, if we decided to follow the sophisticated Italian ways–but here nobody ever peels the fresh favas.

You can use the appropriate tool, but I prefer the other method: I place a handful of olives in a plastic bag and flatten them with a meat mallet or a pestle.

Then I remove the pit that slips out easily. The olives are ready for chopping.

In a large bowl stir together the dry ingredients. In another bowl beat together the olive oil and orange juice. Add the liquid to the flour mixture and knead briefly to make a soft dough.

To make the filing warm oil and sauté onion and olives for about 5 minutes. Add the rest of the ingredients – minus the sesame seeds — and sauté a few more minutes. Remove from the heat and let cool.

As you read my favorite Zucchini recipes, I am getting ready for my mini summer US tour.

Saturday July 18, from 12 noon to 2pm, I will be in the Hamptons, at Loaves and Fishes (Sagaponack N Y), signing my Mediterranean Hot and Spicy discussing the wonderful and healthy dishes of Greece, Italy and Eastern Mediterranean, and giving a demo and a meze taste.

Last week my hairdresser, Vagia, asked I if had a good recipe for fanouropita. I had known about St. Fanourios since childhood and his feast day, August 27, the day specially baked cakes were brought to the church. I thought the tradition was ago forgotten.

“Oh. You cannot believe how many cakes were brought to the church last year.” Vagia said, filled with pride for her own special fanouropita. She then leaned over and whispered that she did cheat sightly by using real butter instead of olive oil which the tradition called for. The tradition also mandated that the fenouropita be made with either seven or nine ingredients.

Despite the fact that we have old, semi-wild fig trees in our garden, it does not guarantee that we will savor wonderfully ripe fruit come August. We need to be on the alert, prudently waiting for the ‘decisive moment’ when the fig bows ever so slightly, where its stem bends from the bough of the bole.

Only then, and not before, is the tree ready to give its blossom over to the harvest. If you mistime the picking , even by half a day, the blazing August sun starts to dry-out the fruit’s succulent interior.

The select group of people who take part at the Oxford Symposium on Food and Cookery expect to be intellectually stimulated, educated, and inspired, listening to lectures and taking part in discussions that dissect all sorts of food-related subjects according to each year’s theme.

Ironically, however, they hardly expect to have a memorable gastronomic experience.

Last month, though, for the first time in its 30-year history, the record number of about 265 participants at the Symposium…

I know that for most of you fall, if not winter (was that a snowstorm in Boston last weekend??), is advancing rapidly, and your local, fresh vine-ripened tomatoes flower and plump in the memory alone.

In our corner of the world, though, we still enjoy warm days and only somewhat chilly nights, so our tomato plants continue to produce fruit.

A new and exciting workshop will take place in Kea next June (21 to 26): our ceramist friend Vicki Snyder from Santa Fe, who set up Terra Kea, her Greek studio on the island, together with the famous San Francisco ceramist Christa Assad will give pottery classes in a joint seminar with Kea Artisanal.

We will provide food and some extra stimulation, we hope. The workshop is already sold out, but let us know if you are interested, because a second one may follow later in the season.

“Thank you for an exceptional week and for welcoming us into your home and community. I was so immersed that I forgot about our life at home—-a true sign of a successful vacation.” Comments like this, coming from our guests across continents, are our greatest reward at the end of yet another successful Kea Artisanal year. In 2009, once more we had the chance to meet several wonderful people who became our new friends…

Even using the leftover decorative pumpkins, following my recipe for kolokytha rossoli, the easiest of the spoon sweets, you can prepare jars of home-made edible presents to offer to your friends…

slideshow  Slide Show: The Greek way with Pumpkins

For two months the kitchen was a pile of stones, concrete, and dismantled doors and windows. Dusty and noisy, emptied of everything that could be moved, the space looked destitute, as if it could never be a welcoming kitchen again.

slideshow  Slide Show: New Kitchen for the New Year!

At times I questioned my strong impulse to knock down the staircase, expand and completely renew the room. Patience is not one of my qualities, and I wanted the work to finish as soon as possible.

RadishesGreen is the color of our winter; not gray-brown, nor white, as in most parts of Europe and the US. Every few years we may see snow for a day or two..

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